Tag Archives: wellness

Older adult women caregivers have lower death rates than non-caregivers, study finds: ‘A sense of purpose’

Caregiving was associated with a lower risk of death in older women in the U.S., according to a recent study published in the Journal of the American Geriatrics Society. “Our hypothesis is that caregiving might provide a sense of purpose and/or fulfillment of sociocultural-related responsibility to family, as well as …

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Could GLP-1 weight-loss medications like Ozempic become the 'everything drug'?

GLP-1 agonists — including semaglutides like Ozempic and Wegovy and tirzepatides like Mounjaro and Zepbound — were originally intended to treat type 2 diabetes and obesity. But in recent months, studies have shown that these popular medications can have numerous other health benefits. Some have even claimed that GLP-1s could …

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7 common fitness mistakes older adults make and how to avoid them for better workouts

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, optimal results. The general guideline is for healthy adults to get 150 minutes of moderate …

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100-year-old great-grandmother reveals her secret of living a long life

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a video while pedaling on a recumbent exercise bike at the gym. The video was posted by the health …

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Number of young adults identifying as transgender plunges by nearly half in two years

More data is emerging supporting a sharp decline in the number of young adults identifying as transgender or non-binary. Last week, Fox News Digital reported on data shared by Eric Kaufman, a professor of politics at the University of Buckingham, showing that the share of college students identifying as anything …

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‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means

This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to …

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Bible-based diet could unlock the secret to lasting wellness, experts say

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book “The Biblio Diet,” believe that ancient foods of the Bible can …

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